Whole Grain Rolled Oats (oats, cane sugar, soy oil), Dark Chocolate Chunks (cane sugar, unsweetened chocolate, cocoa butter, vanilla, coconut, cocoa powder, rice starch, sea salt, chocolate flavor, tocopherols (vitamin E), Milk, Strawberries, Raspberries.
CONTAINS: MILK, SOY

MILK, SOY

1. Open pouch at tear notch
2. Add 5-6oz cold water
3. Zip pouch, lay on side for even rehydration
4. Let sit for 10 minutes
5. Enjoy!