Rise & Shine Breakfast Meal

$13⁹⁵

Pack Size

Single Pouch 6 Pack 12 Pack

Product variants

100% Freeze Dried Meal

FOUNDATION Outdoors Rise & Shine Breakfast Freeze Dried Meal is one of the best ways to get your day started. You will thoroughly enjoy the wholesome flavors of fluffy scrambled eggs, seasoned pork sausage, yellow onions, and farm fresh green and red peppers. We add just the right amount of spice to our Rise & Shine Breakfast meal to highlight each of our whole food ingredients. You won’t find any fillers here; just wholesome, filling, goodness giving you the pre-activity energy you need for a demanding day on the trail. Our Rise & Shine Breakfast recipe delivers you just the right number of calories, protein, and flavor to get your body nourished for the day ahead.

FOUNDATION Outdoors freeze dried meals taste superior to all other brands because we use superior ingredients, and we hand cook all of our ingredients TOGETHER in small batch kettles. This process makes for an extra flavorful meal because all the ingredients are simmered at low heat allowing the flavors to cohesively integrate. These fully integrated ingredients are then freeze dried TOGETHER. The process of cooking and freeze drying all our ingredients together also allows our meals rehydrate quickly and evenly with a uniform texture and flavor profile.

PROTEIN

58g
CALORIES

1,010
WEIGHT

4.58 oz
WATER NEEDED

8 oz

PRODUCT DETAILS

INGREDIENTS

Ingredients: Eggs (whole eggs, citric acid, xanthan gum, guar gum), Pork Sausage (salt, garlic powder, onion powder, black pepper, spices and herbs), Sharp Cheddar Cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto), Heavy Whipping Cream (Milk, Mono and Diglycerides, Carrageenan, Disodium Phosphate, Polysorbate 80, Sodium Citrate) Green Bell Pepper, Red Bell Pepper, Onion, Garlic, Black Pepper, Salt.
CONTAINS EGG. MILK

ALLERGENS

Milk, Egg

INSTRUCTIONS

HEATING INSTRUCTIONS:
1. Open pouch at tear notch
2. Add 8-10 ounces of boiling hot water
3. Zip pouch and shake lightly
4. Let sit on its side for 8-10 minutes- We know you're excited, but this meal will be so much better if you wait the full 8-10 minutes
5. ENJOY!

STATS

For One Pouch:
Total Food Weight = 4.58 oz
Total Product Weight with Pouch = .33 Lbs
Total Water Needed Per Pouch = 8 oz (volume)
Total Water Needed Per Pouch = .5 Lbs

For a 6 Pack Case:
Total Product Weight = 1.90 Lbs
Total Water Needed = 48 oz (volume)
Total Water Needed = 3 Lbs

For a 12 Pack Case:
Total Product Weight = 3.75 Lbs
Total Water Needed = 96 oz (volume)
Total Water Needed = 6 Lbs

REDEFINING OUTDOOR ADVENTURE MEALS

We craft 100% freeze dried camping meals with restaurant-quality taste, industry-leading nutrition, with the highest available calorie to weight ratio.

Meals for Maximum Performance:
🥇995 Calorie per meal*
🥇47g Protein per meal*
🥇216 Calories per ounce (8 cal/gram) *

130g Weight
9oz Water to rehydrate
Made in the USA
*Average of our meals and snacks

Our award-winning flavor comes from using only premium ingredients, cooked together in small batches and then freeze-dried as one complete meal. Our slow-simmer cooking process locks in cohesive flavor profiles while our proprietary freeze dry technology ensures every bite rehydrates quickly, evenly, and with a consistent texture and taste in the field.

Unlike typical adventure meals that rely on heavy instant rice, pasta and other dehydrated
ingredients, FOUNDATION uses only freeze-dried ingredients. That means our meals are ultralight, retain up to 97% of their original nutrition and flavor, and offer a longer shelf life. The result? A better-tasting, better-performing meal—no bland flavors, no hard noodles, just delicious calories you can count on.